Smashed berry smoothie

April 3 2014
by emma

Summer to me is smoothie weather and since I posted a lovely green one recently, I thought I’d post this one before the weather gets too cool to really get into them.  I love this thick and creamy smoothie full of fresh flavour and good things which I whipped up a while back on a hot and sunny day.

There’s no doubt the colour of smoothies is important eh?  The pretty pink ones are so lovely to drink.

smashed berry smoothiesmashed berry smoothie

smashed berry smoothie
Smashed berry and banana smoothie:

120g strawberries and raspberries
1 small banana, sliced
1 x 15ml tblspn peanut butter
1 x 15ml tblspn ground flax or chia seeds
1 x 15ml tblspn flaxseed oil
1/2 cup non dairy milk (oat, soy, almond)
1 tspn agave or honey

Blend all ingredients until smooth and creamy.

Serves: 1

One Response leave one →
  1. I’ve just discovered the delight of the smoothie for breakfast though! I think this trend might continue through winter, although a warm smoothie just sounds wrong…
    Glad to make use of some of the beautiful strawberries and raspberries around at the moment though 🙂

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