Pineapple, chia and coconut milk smoothie

March 4 2013
by emma


Before our warm weather completely fades away, I wanted to make a tropical smoothie with a bright flavour and thought pineapple might make things interesting.

I loved how creamy and naturally sweet this was!  It reminded me of Malibu and pineapple (but not in a bad way, more of a palm trees swaying, warm breezes, lying on the beach way).

And do you like my little giraffe?  A few years back I received a cocktail set as a gift with a lot of cute little umbrellas and figurines (very 70s, I love it) and thought a couple would be perfect for this smoothie.

tropical smoothie

Recipe for tropical smoothie:

200g pineapple, diced
1 x 15ml tblspn ground black chia or flax seeds
100mls full fat coconut milk
40-60mls water
10mls agave nectar or honey (optional)
1 tspn desiccated coconut (optional)

Use blender to process ingredients until thick and creamy.

Pour into large glass and sprinkle over desiccated coconut to serve if you like.

Serves: 1 large

2 Responses leave one →
  1. Yum! I’ve been on a pineapple kick lately and this sounds like another delicious variation. The giraffe is totally adorable 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *